Howard Evans has been working professionally as a masseur and bodyworker since 1992. He was one of the original group of therapists working at the Life Centre when it first opened in London’s Notting Hill Gate in 1993 and, similarly, at Triyoga when it first opened it’s doors in Primrose Hill in 2000. Although he has studied and perfected many styles of therapeutic technique and continues to offer Thai Massage and Esalen Massage it is craniosacral therapy that informs all his work – encapsulating, as it does, his overall therapeutic philosophy of ?less is more?.The body has self-healing capabilities and is constantly striving for good health. Craniosacral Therapy can facilitate this natural propensity for balance and a feeling of wellbeing in the client. Craniosacral Therapy also recognizes the interconnection between mind and body. Craniosacral therapists work with the presence of subtle rhythmic motions that are expressed within the body (particularly the head, spine and pelvis). The free and balanced expression of these subtle motions is related to our state of health and vitality.